Services.

INITIAL CONSULTATION (50 MIN)
$170 VIRTUAL 

Your first appointment is an opportunity to discuss your health, nutrition goals, lifestyle, and relationship with food. Together, we'll explore what's working well, identify areas where you'd like support, and develop practical, personalized strategies that fit your life. You'll leave with realistic next steps to help you feel more confident and comfortable with your nutrition. 

FOLLOW UP CONSULTATION (50 MIN)
$160 VIRTUAL

A full follow-up session to build on your previous appointment, review progress, troubleshoot challenges, and explore new nutrition goals or concerns. We'll work together to adjust your approach as needed and develop practical strategies that fit your changing needs, preferences, and lifestyle. 

BRIEF FOLLOW UP (20 MIN)
$80 VIRTUAL

A shorter check-in for existing clients who need support with a specific question, goal, or challenge. This appointment is ideal for reviewing progress, troubleshooting a particular concern, or making minor adjustments to your current nutrition plan. If you need more in-depth support or would like to explore multiple concerns, a 50-minute follow-up may be a better fit.